Grapeseed Oil

Grapeseed oil is a versatile and healthful cooking oil extracted from the seeds of grapes, often a byproduct of winemaking. It has a light, clean flavor that doesn’t overpower dishes, making it an excellent choice for a variety of culinary applications. With a high smoke point of around 420°F (216°C), grapeseed oil is ideal for frying, sautéing, and roasting, as it can withstand higher temperatures without burning or breaking down. Rich in polyunsaturated fats, particularly omega-6 fatty acids, grapeseed oil also contains vitamin E, offering potential antioxidant benefits. Its neutral taste and healthful properties make grapeseed oil a popular option for both everyday cooking and gourmet recipes.